The Nairobi Marathon (and 10k)
Another part of the race was a 10k, open to all. When we arrived at the sidelines, it appeared everyone was walking. THEN the Marathoners came. These men and women are the world's finest runners. Many win medals in the Olympics.
It was cool to see them zip past. And that was with less than a mile left. Incredible! I must say, the single biggest physical characteristic of each marathoner we saw was the complete lack of body fat.